Super pumped to be able to speak with “The Ginger Runner” (aka Ethan Newberry) about his journey into running, creative media, meeting Kim and more! Learn about the influences that have shaped his creative work and his popular YouTube channel.
I sit down with 2-time Olympian Mike Aish to talk about his running career (from 5km-10km track racing at the international level to finishing 100-mile ultras). We also talk about Performance-Enhancing Drugs in Mountain Ultra Trail Running and motivators. #cleansport
For episode 7 of the Sage Running podcast we are proud to introduce guest Ray Nypaver! We cover the mind-body connection in running, answer your questions and chat about attitude, mental training and more! Thanks for tuning in and keep
In this podcast episode we take a look at Sandi’s racing season this year and her progression from overcoming injury. We also answer your questions on race day nutrition, building up mileage, racing a PR on the track at shorter
We answer some training questions submitted from our SageRunning.com Facebook Page: sub 40min 10km Training Tips, sub 3 Hour Marathon Tips and off-season resting for ultras. Also, find out what my next race is! Thanks so much for tuning in
In this episode let’s welcome Sandi to co-host the show (it’s really Episode 4, but I mislabeled the picture as “3”). We talk about what went down at Run Rabbit 100, future training, core-work (my weakness) and more! Note: Sorry
We’re proud to announce that Sage Running™ will now have Podcast episodes that you can subscribe to on iTunes! We’ll try to cover everything from Training Talks, Q & A sessions, nutrition/diet questions, race strategy/mental toughness and even interviews. Thanks
In this newsletter you’ll find: -A survey that will help us provide you with better services -We’re welcoming a new beginner-intermediate coach to the team -Guilt free cookies! -A video with strength training exercises specific to runners -Our new running
Western Stories, a crowdsourced film of the 2016 Western States 100-mile Endurance Run! It’s time to capture the whole race at the Western States 100, from the front of the pack to the last person crossing the finish line.
The Art of Feeling Based Training Perhaps “Feeling Based Training” sounds a little too cute and fuzzy for some of the hard core runners out there, but in reality it’s something the best coaches in the world have used