Sage Running™ is all about athlete empowerment. We want YOU to succeed in the sport of distance running by reaching your goals and having fun at the same time! This site is a resource for you to obtain training plans, sign-up for newsletters, and learn how to train to reach your potential!

Sage Running™ is owned and operated by running coaches Sandi Nypaver and Sage Canaday.

If you have any customer service questions about Training Plans and other products you’ve purchased from us, you can  find our email contact on your payment receipt.

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  • October 7, 2016 at 2:36 pm

    Hi Sandi and Sage,

    I just wanted to say thank you for your BQ marathon training plan! For a New Zealander who’s living in Chicago, I recently completed the Berlin Marathon in 2:58:40 (comfortably below my 3:05 BQ requirement). I would’ve thought this feat was unattainable only a few years ago, but with some hard work and perseverance I should hopefully toe the line at Boston in 2018. Again, I just wanted to send you my gratitude for a grueling but also enjoyable training plan. Keep up the good work and I’ll keep watching/listening to your podcasts.


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