Coach Rachel Nypaver is the Sage Running beginner to intermediate coach and can help you complete your first half marathon to 100 mile race!

Summer Coaching Special!  Coach Ray is offering a special summer coaching deal, with 3 months for only $250 dollars.  The deal runs through the months of June, July, and August, though some flexibility is possible (whether starting in may or ending in September) and additional weeks will be prorated.  A few athletes may have the opportunity to continue coaching beyond the summer.  For more information, please email Coach Ray at ran.sagerunning@gmail.comrachelcoachpic

Ray is a Lydiard II certified coach who has also taken classes in Good Form Running and Chi Running.  She has competed in numerous trail races, from 5 miles to 100 miles.  Most notably, she came in 2nd at Burning River 100 in 2011, 1st place at Virgil Crest 100 in 2012, 1st place at Forget the Pr 50k in 2014, and 1st place at Leatherwood Ultra 50 Miler in 2015.  She has several years of coaching experience in several Couch to 5k programs, an Intermediate 5k program, and personal coaching.  While currently taking a break from competitive running, she still stays active by running in Boulder’s foothills and taking long hiking trips in the mountains, with her most recent accomplishment of hiking the 500 mile Colorado Trail with her dog, Pacer, last August.  Currently, she is a grad student at Boulder’s Naropa University, studying Clinical Mental Health Counseling with Transpersonal Wilderness Therapy.  Her passion in coaching follows in line with her mission of helping others reach their full potential in all aspects of life and therefore carries a strong mind/body focus in her coaching.  At Sage Running, she enjoys coaching runners embarking on new distances.  Ray’s hobbies include reading, volunteering, Yoga, snowshoeing, rollerblading, and exploring new places with her daughter(dog).

Email:   Cost: $90/month

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