Sage: 1: wise through reflection and experience 2: proceeding from or characterized by wisdom, prudence, and good judgment //sage advice 

Sage Running™ is all about athlete empowerment for ALL runners, no matter your experience level, income, or needs. We have tons of free advice through our videos and a variety of free training plans. If you’re looking for more than that, we have affordable training plans in addition to offering personalized coaching. We want you to succeed at any surface or distance you choose, reaching your goals and having fun at the same time! This site is a resource for you to obtain training plans, sign-up for newsletters, and get sage advice on how to train to reach your potential.

Sage Running™ is owned and operated by running coaches Sandi Nypaver and Sage Canaday.

For customer service, please email Trevor at