Here at Sage Running we also like to run fast on the roads! Whether you are looking to finish your first marathon, try to get a Boston Marathon Qualifying time, or even prepare for a specific hilly Marathon Race like Boston or New York – we have a plan for you! Plans vary by experience level and each have their own recommendations/prerequisites from Beginner to Advanced. Check out our marathon training plans below!

Beginner-Intermediate Marathon Training Plan (i.e. sub 4 hours to 3:30)

BQ Marathon Training Plan (those looking to go sub 3:00 hrs and/or hit a BQ qualifying time!)

Boston Marathon (Hilly Specific) Marathon Plan (for those already qualified for Boston or NYC)

Very Advanced Marathon Training Plan (i.e. those looking for a sub 2:45!)




Coach Sandi and Sage