As coaches and athletes we are passionate about the sport of distance running! That’s one of the reasons why we’ve created this Sage Running™ site.

Over the years we’ve posted videos on our YouTube channels and written blog posts on training and racing. Now we want to provide you with another resource to get the best out of your running and ultimately enjoy the sport more!

Enter your email at the bottom of the page to subscribe to our Newsletter updates full of running tips and advice!

Newsletter #1: We give away our FREE Key Training Zones Pace Spectrum Chart!