sagerunningpodcast5thumb

We answer some training questions submitted from our SageRunning.com Facebook Page: sub 40min 10km Training Tips, sub 3 Hour Marathon Tips and off-season resting for ultras. Also, find out what my next race is! Thanks so much for tuning in and hope you are doing well!

Best,
Coach Sandi and Sage

SAGE RUNNING PODCAST EP. 5: We answer your questions!