Coach Sage goes into detail with 10 key points for long-term distance running success, health and improvement.

This 32-min long podcast is available as audio only (iTunes etc) as well as on Youtube as a video.

Hope you are doing well and stay tuned (and Subscribe!) for more!

Best,

Coach Sage and Sandi

Sage Running Podcast Episode 31: Top 10 Tips for Distance Runners!
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