Sage Running Tempo

At this time Coach Sage is no longer doing one on one coaching. Instead he is choosing to reach more people through Patreon.

Sage is a 2:16 marathoner and a professional Mountain-Ultra-Trail (MUT) Runner. In 2014 he won a variety of races ranging from the World Long Distance Mountain Championship (Pikes Peak Ascent) to a repeat victory at the Tarawera 100k, the Speedgoat 50km and TNF50 mile championships. He’s been studying different training philosophies and techniques since he started running competitively 16 years ago and he created Vo2max Productions so he could share some of his knowledge on Youtube. In Sage’s spare time he enjoys making videos, cooking, and playing the piano or guitar.

Follow Sage’s Adventures:

Instagram: @sagecanaday

Youtube: Vo2maxPoductions